The race, in three figures
The race, in words
A top 10% finish for Ahmed El Tantawi at Riga 2026: 1:02:20, 21st of 226 men in the Pro division.
Nowhere gained more than the wall balls: 1:35 on the median. Time in the roxzone, 3:07, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Riga gained about 1:05. An improvement of 2:32 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:20v median −0:36
-
Block 02 6:44Running 2 3:41v median −0:40
-
Block 03 7:42Running 3 3:48v median −0:54
-
Block 04 6:22Running 4 4:00v median −0:40
-
Block 05 8:03Running 5 4:00v median −0:41
-
Block 06 6:21Running 6 3:56v median −0:42
-
Block 07 7:18Running 7 4:04v median −0:39
-
Block 08 8:29Running 8 3:52v median −0:43
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.