The race, in three figures
The race, in words
Dalston Gay & Julianna Yap finished in the top 10% of the field at Jakarta 2026, in 1:04:01 for 17th of 1,011 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:45 quicker than the median and 229th of 1,011. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 5:35, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:37v median −2:18
-
Block 02 5:39Running 2 3:52v median −2:10
-
Block 03 7:14Running 3 3:58v median −2:22
-
Block 04 6:14Running 4 3:59v median −2:19
-
Block 05 8:36Running 5 3:59v median −2:33
-
Block 06 5:36Running 6 4:03v median −2:30
-
Block 07 6:42Running 7 4:07v median −2:31
-
Block 08 9:30Running 8 4:53v median −3:26
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 1008
A pace, not a person: at every mat, the middle of the 1,008 mixed teams who finished.