The race, in three figures
The race, in words
A top 10% finish for Dalston Gay & Julianna Yap at Singapore 2026: 1:05:38, 4th of 784 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 2:07 on the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first. Time in the roxzone, 5:09, was faster than 99% of the field.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 2:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:05v median −1:36
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Block 02 6:55Running 2 4:09v median −2:12
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Block 03 7:54Running 3 4:23v median −2:20
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Block 04 6:56Running 4 4:28v median −2:20
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Block 05 9:13Running 5 4:33v median −2:25
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Block 06 6:13Running 6 4:21v median −2:33
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Block 07 7:17Running 7 4:27v median −2:33
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Block 08 8:41Running 8 4:39v median −2:42
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 780
A pace, not a person: at every mat, the middle of the 780 mixed teams who finished.