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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Fred Massouf

FRA M 55-59 n = 767
Finish · net time
1:23:13
+15:14 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
685/767
55-59
32/73
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
584/767
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
740/767
Rank

The race, in words

Fred Massouf finished 685th of 767 men in the Pro division at Stockholm 2026, in 1:23:13.

On the sandbag lunges the field had the edge, by 2:24. The race faded late: the second half went 2:12 worse against the middle of the field than the first. 6:48 in the roxzone was slower than 91% of the field.

Stockholm ran slow: the 651 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races. 1:30 faster than at Lyon 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:50
    v median +0:22
    v median +0:07
  2. Block 02 9:07
    Running 2 4:43
    v median +0:47
    v median +1:07
  3. Block 03 9:59
    Running 3 4:47
    v median +0:35
    v median +0:51
  4. Block 04 9:55
    Running 4 4:51
    v median +0:36
    v median +1:38
  5. Block 05 9:48
    Running 5 4:57
    v median +0:40
    1000m Row 4:51
    v median +0:28
  6. Block 06 6:57
    Running 6 5:01
    v median +0:46
    v median +0:12
  7. Block 07 11:23
    Running 7 5:09
    v median +0:49
    v median +2:24
  8. Block 08 12:25
    Running 8 5:08
    v median +0:33
    Wall Balls 7:17
    v median +1:50

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:20
0:18 0:02
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
1:00
0:35 0:25
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
1:07
0:08 0:59
B6 · 200m Farmers Carry
1:21
0:20 1:01
B7 · 100m Sandbag Lunges
1:28
0:22 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:00 behind

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767