The race, in three figures
The race, in words
1:24:43 at Lyon 2026 put Fred Massouf 480th of 800 men in the Pro division.
Nowhere gained more than the sled pull: 0:59 on the median. The sandbag lunges cost the most time: 1:29 slower than the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Athletes who raced both Lyon 2026 and Paris GP 2026 were 1:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:23v median +0:12
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Block 02 9:37Running 2 4:23v median +0:18
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Block 03 10:14Running 3 4:30v median −0:02
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Block 04 10:10Running 4 4:31v median −0:01
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Block 05 9:17Running 5 4:33v median +0:00
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Block 06 6:33Running 6 4:37v median +0:10
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Block 07 11:10Running 7 4:43v median +0:11
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Block 08 12:46Running 8 4:52v median +0:01
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 797
A pace, not a person: at every mat, the middle of the 797 men who finished.