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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Gernot Delfs

GER M 55-59 n = 767
Finish · net time
1:30:45
+22:46 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
731/767
55-59
55/73
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
+0:34
v median
723/767
Rank
Biggest loss
Wall Balls
+4:22
v median
733/767
Rank

The race, in words

1:30:45 at Stockholm 2026 put Gernot Delfs 731st of 767 men in the Pro division.

If there was time left out there, it was on the wall balls, 4:22 behind the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first. The roxzone cost time: 6:27, behind 89% of the field.

Athletes who raced both Stockholm 2026 and Rimini 2026 were 2:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:09
    v median +0:41
    v median +0:36
  2. Block 02 8:56
    Running 2 4:57
    v median +1:01
    v median +0:42
  3. Block 03 11:54
    Running 3 5:13
    v median +1:01
    v median +2:20
  4. Block 04 10:02
    Running 4 5:35
    v median +1:20
    v median +1:01
  5. Block 05 10:20
    Running 5 5:23
    v median +1:06
    1000m Row 4:57
    v median +0:34
  6. Block 06 8:13
    Running 6 5:24
    v median +1:09
    v median +1:05
  7. Block 07 11:13
    Running 7 5:25
    v median +1:05
    v median +1:58
  8. Block 08 16:02
    Running 8 6:13
    v median +1:38
    Wall Balls 9:49
    v median +4:22

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:18
0:17 0:01
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:56
0:32 0:24
B4 · 80m Burpee Broad Jump
0:52
0:04 0:48
B5 · 1000m Row
0:54
0:06 0:48
B6 · 200m Farmers Carry
1:10
0:17 0:53
B7 · 100m Sandbag Lunges
1:28
0:17 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:32 behind

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767