The race, in three figures
The race, in words
1:17:16 at Stockholm 2026 put Richard Knol 17th of 153 men in the Open division, ahead of 89% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 70% on the stations. The sandbag lunges were the standout, 1:34 quicker than the median and 15th of 153. Quick through the roxzone: 4:46, ahead of 99% of the field.
Stockholm ran slow: the 125 athletes who also raced elsewhere this season were about 3:44 slower here than at their other races. That was 1:30 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:44v median −0:30
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Block 02 7:32Running 2 4:20v median −0:52
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Block 03 8:32Running 3 4:38v median −0:54
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Block 04 10:11Running 4 4:46v median −0:48
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Block 05 9:36Running 5 4:45v median −0:56
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Block 06 6:24Running 6 4:31v median −1:09
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Block 07 8:35Running 7 4:25v median −1:23
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Block 08 14:36Running 8 4:57v median −1:17
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.