The race, in three figures
The race, in words
1:17:41 at Amsterdam 2026 put Richard Knol 194th of 608 men in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 51% on the stations. The wall balls cost the most time: 0:59 slower than the median. Time in the roxzone, 5:10, was faster than 87% of the field.
The field ran 3:01 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:24v median −0:29
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Block 02 7:15Running 2 4:28v median −0:20
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Block 03 8:50Running 3 4:38v median −0:28
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Block 04 10:09Running 4 4:41v median −0:25
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Block 05 9:27Running 5 4:38v median −0:39
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Block 06 6:27Running 6 4:41v median −0:31
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Block 07 9:25Running 7 4:33v median −0:34
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Block 08 13:07Running 8 5:18v median −0:39
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.