The race, in three figures
The race, in words
Miroslav Kolenyak took 3rd of 48 in the 35–39 age group at Riga 2026, in 1:03:40.
The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Riga ran fast: the 149 athletes who also raced elsewhere this season were about 1:05 quicker here than at their other races. 10:20 faster than at Stuttgart 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:12v median −0:44
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Block 02 7:07Running 2 3:47v median −0:34
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Block 03 7:56Running 3 4:03v median −0:39
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Block 04 7:24Running 4 4:01v median −0:39
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Block 05 8:08Running 5 3:57v median −0:44
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Block 06 5:22Running 6 3:59v median −0:39
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Block 07 7:23Running 7 3:57v median −0:46
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Block 08 8:39Running 8 3:51v median −0:44
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.