The race, in three figures
The race, in words
1:10:39 at Rome 2025 put Miroslav Kolenyak 74th of 632 men in the Open division, ahead of 88% of the field.
If there was time left out there, it was on the sled pull, 1:35 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it. Quick through the roxzone: 5:10, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:47v median −1:03
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Block 02 5:58Running 2 3:36v median −0:43
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Block 03 10:25Running 3 3:44v median −0:55
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Block 04 8:13Running 4 3:39v median −1:00
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Block 05 8:28Running 5 3:58v median −0:49
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Block 06 5:11Running 6 3:50v median −0:50
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Block 07 8:33Running 7 3:58v median −0:43
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Block 08 10:13Running 8 4:29v median −1:07
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.