The race, in three figures
The race, in words
1:14:00 at Stuttgart 2025 put Miroslav Kolenyak 127th of 340 men in the Pro division, ahead of 63% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 51% on the stations. On the sled pull the field had the edge, by 3:10. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:45v median −0:29
-
Block 02 6:38Running 2 3:35v median −0:18
-
Block 03 12:32Running 3 3:49v median −0:21
-
Block 04 7:53Running 4 3:48v median −0:26
-
Block 05 8:06Running 5 3:51v median −0:28
-
Block 06 5:15Running 6 3:42v median −0:33
-
Block 07 7:57Running 7 3:48v median −0:30
-
Block 08 10:41Running 8 4:12v median −0:28
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.