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Riga / HYROX PRO / Season 8 (2025/26)

Nikolaj Rønnow

DEN M 40-44 n = 226
Finish · net time
1:10:05
−5:41 v median 1:15:46
Men
67/226
40-44
4/28
Field beaten
70%

The race, in three figures

Field beaten
53%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
32/226
Rank
Biggest loss
1000m SkiErg
−0:06
v median
79/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:01
    v median +0:05
    1000m SkiErg 4:10
    v median −0:06
  2. Block 02 7:18
    Running 2 4:22
    v median +0:01
    50m Sled Push 2:56
    v median −0:43
  3. Block 03 8:13
    Running 3 4:32
    v median −0:10
    50m Sled Pull 3:41
    v median −0:58
  4. Block 04 7:50
    Running 4 4:32
    v median −0:08
    80m Burpee Broad Jump 3:18
    v median −0:36
  5. Block 05 8:49
    Running 5 4:40
    v median −0:01
    1000m Row 4:09
    v median −0:14
  6. Block 06 6:25
    Running 6 4:35
    v median −0:03
    200m Farmers Carry 1:50
    v median −0:10
  7. Block 07 8:38
    Running 7 4:47
    v median +0:04
    100m Sandbag Lunges 3:51
    v median −0:54
  8. Block 08 10:05
    Running 8 4:30
    v median −0:05
    Wall Balls 5:35
    v median −0:37

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:33
0:20 0:13
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:17
0:12 0:05
B6 · 200m Farmers Carry
0:41
0:11 0:30
B7 · 100m Sandbag Lunges
0:46
0:10 0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Riga
Division
HYROX PRO
Contest
HPRO_LR3MS4JI166E
Measured against
Men · n = 226