The race, in three figures
The race, in words
1:01:33 at Riga 2026 put John Boland on the age-group podium: 2nd of 145 in the 40–44 age group.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Time in the roxzone, 3:14, was faster than 98% of the field.
The field ran 2:42 faster at Riga 2026 than at Riga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:23v median −1:27
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Block 02 5:50Running 2 3:56v median −1:17
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Block 03 6:46Running 3 4:02v median −1:33
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Block 04 7:20Running 4 4:03v median −1:28
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Block 05 8:13Running 5 4:05v median −1:29
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Block 06 5:37Running 6 4:11v median −1:19
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Block 07 7:26Running 7 4:10v median −1:16
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Block 08 8:47Running 8 3:56v median −1:28
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.