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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

John Boland

GBR M 40-44 n = 286
Finish · net time
1:03:38
−11:17 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
42/286
40-44
3/29
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:28
v median
56/286
Rank
Biggest loss
1000m SkiErg
−0:12
v median
62/286
Rank

The race, in words

John Boland took 3rd of 29 in the 40–44 age group at Helsinki 2026, in 1:03:38.

Nowhere gained more than the wall balls: 1:28 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35. The fastest of 4 finishes in the Pro division for John Boland.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:01
    v median −0:30
    1000m SkiErg 4:03
    v median −0:12
  2. Block 02 6:25
    Running 2 3:44
    v median −0:19
    50m Sled Push 2:41
    v median −0:32
  3. Block 03 7:25
    Running 3 3:52
    v median −0:22
    50m Sled Pull 3:33
    v median −0:57
  4. Block 04 6:46
    Running 4 3:48
    v median −0:27
    80m Burpee Broad Jump 2:58
    v median −1:01
  5. Block 05 8:00
    Running 5 3:53
    v median −0:27
    1000m Row 4:07
    v median −0:18
  6. Block 06 5:22
    Running 6 3:53
    v median −0:23
    200m Farmers Carry 1:29
    v median −0:31
  7. Block 07 7:24
    Running 7 3:53
    v median −0:28
    100m Sandbag Lunges 3:31
    v median −1:02
  8. Block 08 9:36
    Running 8 4:40
    v median −0:33
    Wall Balls 4:56
    v median −1:28

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 1
Other races by John Boland
All 8 races
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286