The race, in three figures
Biggest gain
Wall Balls
−3:11
v median
16/882
Rank
Biggest loss
50m Sled Push
+0:29
v median
691/882
Rank
The race, in words
1:21:09 at Riga 2026 put Jay Macdonald 289th of 882 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the wall balls: 3:11 on the median.
Athletes who raced both Riga 2026 and Cardiff 2026 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:43
-
Block 02 8:22Running 2 5:04v median −0:09
-
Block 03 10:53Running 3 6:19v median +0:44
-
Block 04 2:37
-
Block 05 10:50Running 5 6:05v median +0:31
-
Block 06 7:39Running 6 5:50v median +0:20
-
Block 07 9:37Running 7 5:57v median +0:31
-
Block 08 40:43Running 8 36:57v median +31:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
0:00
0:00
0:00
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
2:09
29:17
−27:08
B5 · 1000m Row
−2:19
28:43
−31:02
B6 · 200m Farmers Carry
2:14
31:38
−29:24
B7 · 100m Sandbag Lunges
0:35
30:56
−30:21
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Jay Macdonald
Source Unofficial
Event
Riga 2026
Division
HYROX
Contest
H_LR3MS4JI166E
Measured against
Men · n = 882