The race, in three figures
The race, in words
1:22:34 at Oslo 2026 put Jay Macdonald 369th of 871 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the wall balls: 0:50 on the median. On the sled push the field had the edge, by 0:46. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
That was 1:25 off the time at Riga 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:56v median −0:22
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Block 02 8:31Running 2 4:43v median −0:06
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Block 03 10:28Running 3 5:51v median +0:44
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Block 04 10:25Running 4 5:24v median +0:17
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Block 05 9:45Running 5 5:00v median −0:22
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Block 06 7:41Running 6 4:51v median −0:21
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Block 07 9:17Running 7 4:51v median −0:22
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Block 08 12:21Running 8 6:02v median −0:25
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.