Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Jay Macdonald

GBR M 16-24 n = 456
Finish · net time
1:26:02
+2:02 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
263/456
16-24
26/45
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
207/456
Rank
Biggest loss
50m Sled Push
+0:53
v median
415/456
Rank

The race, in words

Jay Macdonald finished 263rd of 456 men in the Open division at Cardiff 2026, in 1:26:02.

On the sled push the field had the edge, by 0:53.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:04
    v median −0:06
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 8:49
    Running 2 4:56
    v median +0:10
    50m Sled Push 3:53
    v median +0:53
  3. Block 03 9:37
    Running 3 5:09
    v median +0:01
    50m Sled Pull 4:28
    v median +0:17
  4. Block 04 10:41
    Running 4 5:08
    v median +0:00
    80m Burpee Broad Jump 5:33
    v median −0:11
  5. Block 05 10:16
    Running 5 5:15
    v median +0:01
    1000m Row 5:01
    v median +0:11
  6. Block 06 8:23
    Running 6 5:10
    v median −0:11
    200m Farmers Carry 3:13
    v median +0:34
  7. Block 07 10:00
    Running 7 4:45
    v median −0:06
    100m Sandbag Lunges 5:15
    v median +0:20
  8. Block 08 15:00
    Running 8 7:46
    v median +1:47
    Wall Balls 7:14
    v median +0:28

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:34 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 31
Other races by Jay Macdonald
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456