The race, in three figures
The race, in words
Damien Botes finished in the top 10% of the field at Johannesburg 2026, in 1:06:47 for 5th of 131 men in the Pro division.
Nowhere gained more than the wall balls: 4:21 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 95% of the field.
4:57 slower than at Warsaw 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:25v median −0:49
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Block 02 5:58Running 2 3:34v median −0:44
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Block 03 7:59Running 3 3:54v median −0:46
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Block 04 7:50Running 4 4:03v median −0:38
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Block 05 8:20Running 5 4:09v median −0:34
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Block 06 5:39Running 6 4:00v median −0:42
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Block 07 7:41Running 7 4:02v median −0:45
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Block 08 9:27Running 8 5:48v median −1:32
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.