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Rome / HYROX PRO / Season 8 (2025/26)

Damien Botes

RSA M 30-34 n = 199
Finish · net time
1:05:36
−12:57 v median 1:18:33
Men
25/199
30-34
7/68
Field beaten
87%

The race, in three figures

Field beaten
73%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:00
v median
2/199
Rank
Biggest loss
80m Burpee Broad Jump
−0:05
v median
91/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 5:13
    v median +0:01
    1000m SkiErg 3:50
    v median −0:24
  2. Block 02 6:08
    Running 2 3:38
    v median −0:19
    50m Sled Push 2:30
    v median −1:02
  3. Block 03 7:56
    Running 3 3:51
    v median −0:24
    50m Sled Pull 4:05
    v median −2:08
  4. Block 04 7:50
    Running 4 3:54
    v median −0:27
    80m Burpee Broad Jump 3:56
    v median −0:05
  5. Block 05 8:03
    Running 5 3:59
    v median −0:31
    1000m Row 4:04
    v median −0:35
  6. Block 06 5:37
    Running 6 3:59
    v median −0:20
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:02
    Running 7 3:59
    v median −0:23
    100m Sandbag Lunges 4:03
    v median −1:12
  8. Block 08 8:23
    Running 8 4:42
    v median −0:28
    Wall Balls 3:41
    v median −3:00

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:57 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199