The race, in three figures
The race, in words
In the Pro division at Rome 2025, Damien Botes crossed the line in 1:05:36: 25th of 199 men, faster than 87% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 73% on the runs. The wall balls were where this race was made, 3:00 ahead of the median. Quick through the roxzone: 4:40, ahead of 91% of the field.
9:23 faster than at Johannesburg I 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 5:13v median +0:01
-
Block 02 6:08Running 2 3:38v median −0:19
-
Block 03 7:56Running 3 3:51v median −0:24
-
Block 04 7:50Running 4 3:54v median −0:27
-
Block 05 8:03Running 5 3:59v median −0:31
-
Block 06 5:37Running 6 3:59v median −0:20
-
Block 07 8:02Running 7 3:59v median −0:23
-
Block 08 8:23Running 8 4:42v median −0:28
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.