The race, in three figures
The race, in words
1:07:55 at Johannesburg 2026 won the 40–44 age group for Leon Manders, first of 22.
The wall balls were where this race was made, 3:41 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 91% of the field.
Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 7:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:29v median −0:45
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Block 02 5:59Running 2 3:36v median −0:42
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Block 03 8:02Running 3 3:57v median −0:43
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Block 04 7:34Running 4 3:53v median −0:48
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Block 05 8:11Running 5 3:57v median −0:46
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Block 06 5:31Running 6 3:52v median −0:50
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Block 07 8:14Running 7 3:57v median −0:50
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Block 08 10:06Running 8 5:47v median −1:33
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.