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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Leon Manders

RSA M 40-44 n = 105
Finish · net time
1:12:10
−18:09 v median 1:30:19
Men
4/105
40-44
1/14
Field beaten
96%

The race, in three figures

Field beaten
87%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−3:11
v median
3/105
Rank
Biggest loss
1000m SkiErg
−0:18
v median
20/105
Rank

The race, in words

Leon Manders won the 40–44 age group at Johannesburg I 2025 in 1:12:10, first of 14.

Nowhere gained more than the sled pull: 3:11 on the median.

Athletes who raced both Johannesburg I 2025 and Cape Town 2024 were 1:52 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:01
    v median −0:16
    1000m SkiErg 4:01
    v median −0:18
  2. Block 02 6:59
    Running 2 4:28
    v median −0:29
    50m Sled Push 2:31
    v median −1:07
  3. Block 03 9:00
    Running 3 4:46
    v median −0:42
    50m Sled Pull 4:14
    v median −3:11
  4. Block 04 8:54
    Running 4 4:49
    v median −0:34
    80m Burpee Broad Jump 4:05
    v median −0:55
  5. Block 05 9:14
    Running 5 5:01
    v median −0:43
    1000m Row 4:13
    v median −0:38
  6. Block 06 6:34
    Running 6 4:53
    v median −0:42
    200m Farmers Carry 1:41
    v median −0:36
  7. Block 07 9:05
    Running 7 4:58
    v median −0:43
    100m Sandbag Lunges 4:07
    v median −1:04
  8. Block 08 10:17
    Running 8 5:23
    v median −1:01
    Wall Balls 4:54
    v median −3:03

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 ahead

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 1
Other races by Leon Manders
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105