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Johannesburg / HYROX PRO / Season 8 (2025/26)

Hennie Van Niekerk

RSA M 45-49 n = 131
Finish · net time
1:17:36
−13:49 v median 1:31:25
Men
27/131
45-49
2/6
Field beaten
79%

The race, in three figures

Field beaten
94%
Runs
65%
Stations
Biggest gain
50m Sled Push
−1:41
v median
1/131
Rank
Biggest loss
Wall Balls
+2:04
v median
98/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:31
    v median −0:43
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 5:36
    Running 2 3:27
    v median −0:51
    50m Sled Push 2:09
    v median −1:41
  3. Block 03 9:26
    Running 3 3:55
    v median −0:45
    50m Sled Pull 5:31
    v median −1:21
  4. Block 04 9:12
    Running 4 3:54
    v median −0:47
    80m Burpee Broad Jump 5:18
    v median −0:10
  5. Block 05 8:14
    Running 5 3:50
    v median −0:53
    1000m Row 4:24
    v median −0:39
  6. Block 06 5:50
    Running 6 3:48
    v median −0:54
    200m Farmers Carry 2:02
    v median −0:26
  7. Block 07 8:59
    Running 7 3:50
    v median −0:57
    100m Sandbag Lunges 5:09
    v median −0:26
  8. Block 08 15:44
    Running 8 5:40
    v median −1:40
    Wall Balls 10:04
    v median +2:04

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:37
0:25 0:12
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:46
0:02 0:44
B6 · 200m Farmers Carry
0:58
0:15 0:43
B7 · 100m Sandbag Lunges
0:52
0:18 0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131