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Iain Marsden

RSA M 30-34 n = 740
Finish · net time
1:48:44
+7:10 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
466/740
30-34
123/177
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
37%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
396/740
Rank
Biggest loss
Wall Balls
+1:38
v median
514/740
Rank

The race, in words

Iain Marsden finished 466th of 740 men in the Open division at Johannesburg 2026, in 1:48:44.

If there was time left out there, it was on the wall balls, 1:38 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

The field ran 1:06 faster at Johannesburg 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 7:47
    v median +0:33
    v median +0:23
  2. Block 02 9:04
    Running 2 5:28
    v median +0:35
    v median +0:18
  3. Block 03 11:33
    Running 3 5:42
    v median +0:27
    v median +0:08
  4. Block 04 13:30
    Running 4 5:49
    v median +0:34
    v median +0:42
  5. Block 05 11:33
    Running 5 5:56
    v median +0:37
    1000m Row 5:37
    v median +0:15
  6. Block 06 8:45
    Running 6 5:54
    v median +0:37
    v median +0:28
  7. Block 07 12:33
    Running 7 5:53
    v median +0:40
    v median +0:46
  8. Block 08 20:10
    Running 8 9:46
    v median +1:25
    Wall Balls 10:24
    v median +1:38

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:57
0:38 0:19
B2 · 50m Sled Push
1:06
0:32 0:34
B3 · 50m Sled Pull
1:00
0:28 0:32
B4 · 80m Burpee Broad Jump
1:07
0:17 0:50
B5 · 1000m Row
1:16
0:03 1:13
B6 · 200m Farmers Carry
1:34
0:28 1:06
B7 · 100m Sandbag Lunges
1:53
0:27 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740