The race, in three figures
The race, in words
1:50:36 at Cape Town 2025 put Iain Marsden 572nd of 781 men in the Open division.
On the wall balls the field had the edge, by 3:49. A harder second half: 5:47 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 10:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:06v median +0:10
-
Block 02 10:41Running 2 6:23v median +0:53
-
Block 03 13:03Running 3 6:46v median +0:41
-
Block 04 13:21Running 4 6:43v median +0:41
-
Block 05 12:43Running 5 7:18v median +1:01
-
Block 06 9:22Running 6 6:45v median +0:45
-
Block 07 14:00Running 7 7:02v median +1:05
-
Block 08 20:50Running 8 9:06v median +2:14
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.