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Johannesburg I / HYROX / Season 7 (2024/25)

Iain Marsden

RSA M 25-29 n = 422
Finish · net time
2:11:28
+31:10 v median 1:40:18
Men
373/422
25-29
75/79
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
354/422
Rank
Biggest loss
Wall Balls
+8:13
v median
404/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:03
    v median +0:03
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 11:30
    Running 2 7:00
    v median +1:18
    50m Sled Push 4:30
    v median +1:30
  3. Block 03 15:09
    Running 3 7:19
    v median +1:08
    50m Sled Pull 7:50
    v median +2:37
  4. Block 04 14:52
    Running 4 7:17
    v median +1:07
    80m Burpee Broad Jump 7:35
    v median +0:52
  5. Block 05 13:21
    Running 5 7:33
    v median +0:55
    1000m Row 5:48
    v median +0:35
  6. Block 06 11:03
    Running 6 7:28
    v median +1:05
    200m Farmers Carry 3:35
    v median +1:16
  7. Block 07 20:42
    Running 7 8:06
    v median +1:52
    100m Sandbag Lunges 12:36
    v median +7:03
  8. Block 08 27:00
    Running 8 10:24
    v median +2:54
    Wall Balls 16:36
    v median +8:13

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:15
0:22 0:53
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
1:13
0:40 0:33
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:51 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422