Skip to content

Nkosingithandile Zungu

RSA M 30-34 n = 740
Finish · net time
2:13:51
+32:17 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
660/740
30-34
162/177
Field beaten
11%

The race, in three figures

Field beaten
4%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
189/740
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
592/740
Rank

The race, in words

2:13:51 at Johannesburg 2026 put Nkosingithandile Zungu 660th of 740 men in the Open division.

The stations carried this race: faster than 38% of the field across all eight, against 4% on the runs. The sled pull was where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51. That was 19:12 off the time at Cape Town 1 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:00
    Running 1 14:36
    v median +7:22
    v median +0:39
  2. Block 02 9:59
    Running 2 7:13
    v median +2:20
    v median −0:32
  3. Block 03 12:10
    Running 3 7:17
    v median +2:02
    v median −0:50
  4. Block 04 16:43
    Running 4 7:15
    v median +2:00
    v median +2:29
  5. Block 05 14:43
    Running 5 7:58
    v median +2:39
    1000m Row 6:45
    v median +1:23
  6. Block 06 12:11
    Running 6 7:56
    v median +2:39
    v median +1:52
  7. Block 07 13:52
    Running 7 8:22
    v median +3:09
    v median −0:24
  8. Block 08 21:43
    Running 8 13:14
    v median +4:53
    Wall Balls 8:29
    v median −0:17

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:39
0:57 0:42
B2 · 50m Sled Push
1:34
0:48 0:46
B3 · 50m Sled Pull
1:26
0:41 0:45
B4 · 80m Burpee Broad Jump
1:44
0:26 1:18
B5 · 1000m Row
1:42
0:07 1:35
B6 · 200m Farmers Carry
2:01
0:54 1:07
B7 · 100m Sandbag Lunges
2:33
0:45 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:39 behind

Elsewhere

Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740