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Johannesburg / HYROX / Season 8 (2025/26)

Claudia Knox

RSA W 30-34 n = 633
Finish · net time
1:34:46
−20:32 v median 1:55:18
Women
110/633
30-34
28/142
Field beaten
83%

The race, in three figures

Field beaten
93%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
156/633
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
423/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:49
    v median −1:47
    1000m SkiErg 5:09
    v median −0:34
  2. Block 02 7:04
    Running 2 4:22
    v median −1:23
    50m Sled Push 2:42
    v median −0:21
  3. Block 03 11:51
    Running 3 4:44
    v median −1:18
    50m Sled Pull 7:07
    v median +0:05
  4. Block 04 12:04
    Running 4 4:42
    v median −1:24
    80m Burpee Broad Jump 7:22
    v median −1:55
  5. Block 05 10:33
    Running 5 4:46
    v median −1:27
    1000m Row 5:47
    v median −0:29
  6. Block 06 7:08
    Running 6 4:33
    v median −1:38
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 11:24
    Running 7 4:26
    v median −1:42
    100m Sandbag Lunges 6:58
    v median +0:50
  8. Block 08 14:47
    Running 8 7:17
    v median −2:24
    Wall Balls 7:30
    v median −1:00

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
1:00
0:02 0:58
B6 · 200m Farmers Carry
1:55
0:41 1:14
B7 · 100m Sandbag Lunges
1:48
0:26 1:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633