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Johannesburg / HYROX / Season 8 (2025/26)

Claudia Knox

RSA W 30-34 n = 550
Finish · net time
1:41:33
−14:59 v median 1:56:32
Women
142/550
30-34
32/130
Field beaten
74%

The race, in three figures

Field beaten
85%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
162/550
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
371/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:38
    v median −0:55
    1000m SkiErg 5:09
    v median −0:41
  2. Block 02 9:32
    Running 2 5:15
    v median −1:25
    50m Sled Push 4:17
    v median +0:36
  3. Block 03 12:53
    Running 3 5:34
    v median −1:32
    50m Sled Pull 7:19
    v median +0:19
  4. Block 04 12:51
    Running 4 5:32
    v median −1:36
    80m Burpee Broad Jump 7:19
    v median −1:32
  5. Block 05 12:18
    Running 5 6:34
    v median −0:56
    1000m Row 5:44
    v median −0:18
  6. Block 06 9:24
    Running 6 6:30
    v median −0:52
    200m Farmers Carry 2:54
    v median +0:24
  7. Block 07 12:26
    Running 7 5:46
    v median −1:37
    100m Sandbag Lunges 6:40
    v median +0:51
  8. Block 08 14:47
    Running 8 7:11
    v median −1:37
    Wall Balls 7:36
    v median −0:55

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
1:15
0:23 0:52
B5 · 1000m Row
1:09
0:51 0:18
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550