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Johannesburg I / HYROX / Season 7 (2024/25)

Claudia Knox

RSA W 30-34 n = 382
Finish · net time
1:56:09
+6:22 v median 1:49:47
Women
225/382
30-34
45/81
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
158/382
Rank
Biggest loss
Wall Balls
+4:07
v median
328/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:42
    v median −0:38
    1000m SkiErg 4:55
    v median −0:29
  2. Block 02 9:46
    Running 2 6:12
    v median −0:21
    50m Sled Push 3:34
    v median +0:41
  3. Block 03 14:47
    Running 3 7:48
    v median +0:54
    50m Sled Pull 6:59
    v median +0:04
  4. Block 04 14:31
    Running 4 7:07
    v median +0:06
    80m Burpee Broad Jump 7:24
    v median −0:41
  5. Block 05 13:44
    Running 5 7:56
    v median +0:40
    1000m Row 5:48
    v median −0:15
  6. Block 06 10:20
    Running 6 8:10
    v median +1:02
    200m Farmers Carry 2:10
    v median −0:08
  7. Block 07 14:51
    Running 7 8:15
    v median +1:12
    100m Sandbag Lunges 6:36
    v median +1:15
  8. Block 08 20:43
    Running 8 8:29
    v median +0:15
    Wall Balls 12:14
    v median +4:07

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
1:37
1:18 0:19
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:25 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382