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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Craig Hean & Donald Southgate — Johannesburg

Craig Hean Donald Southgate
M 45-49 n = 603
Finish · net time
1:28:55
+3:25 v median 1:25:30
Men
365/603
45-49
20/35
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:05
v median
272/603
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
459/603
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 8:44
    v median +0:57
    1000m SkiErg 4:36
    v median +0:23
  2. Block 02 7:38
    Running 2 5:17
    v median +0:15
    50m Sled Push 2:21
    v median +0:31
  3. Block 03 9:29
    Running 3 5:23
    v median +0:05
    50m Sled Pull 4:06
    v median +0:20
  4. Block 04 9:48
    Running 4 5:13
    v median −0:06
    80m Burpee Broad Jump 4:35
    v median +0:41
  5. Block 05 10:29
    Running 5 5:25
    v median +0:04
    1000m Row 5:04
    v median +0:14
  6. Block 06 7:28
    Running 6 5:20
    v median +0:00
    200m Farmers Carry 2:08
    v median +0:21
  7. Block 07 9:32
    Running 7 5:17
    v median +0:01
    100m Sandbag Lunges 4:15
    v median +0:31
  8. Block 08 12:33
    Running 8 7:56
    v median −0:04
    Wall Balls 4:37
    v median −0:05

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:07
0:40 0:27
B2 · 50m Sled Push
1:10
0:39 0:31
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
1:37
0:05 1:32
B6 · 200m Farmers Carry
1:22
0:21 1:01
B7 · 100m Sandbag Lunges
1:37
0:22 1:15
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603