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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Donald Southgate & Craig Hean — Johannesburg

Donald Southgate Craig Hean
M 45-49 n = 439
Finish · net time
1:27:21
−0:06 v median 1:27:27
Men
218/439
45-49
10/24
Field beaten
50%

The race, in three figures

Field beaten
58%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:12
v median
176/439
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
343/439
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:42
    v median +0:23
    1000m SkiErg 4:37
    v median +0:17
  2. Block 02 8:12
    Running 2 6:08
    v median +0:12
    50m Sled Push 2:04
    v median +0:07
  3. Block 03 9:53
    Running 3 6:06
    v median −0:14
    50m Sled Pull 3:47
    v median +0:11
  4. Block 04 10:21
    Running 4 6:07
    v median −0:16
    80m Burpee Broad Jump 4:14
    v median +0:35
  5. Block 05 10:53
    Running 5 6:11
    v median −0:22
    1000m Row 4:42
    v median −0:01
  6. Block 06 8:15
    Running 6 6:01
    v median −0:29
    200m Farmers Carry 2:14
    v median +0:31
  7. Block 07 10:45
    Running 7 6:17
    v median −0:16
    100m Sandbag Lunges 4:28
    v median +0:40
  8. Block 08 11:50
    Running 8 7:08
    v median +0:00
    Wall Balls 4:42
    v median −0:12

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:25
1:12 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:06 ahead
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439