The race, in three figures
The race, in words
A top 10% finish for Janno Nel & Mikayla Rathbone at Johannesburg 2026: 1:06:05, 15th of 684 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 96% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 7:04v median −1:14
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Block 02 5:29Running 2 4:10v median −1:18
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Block 03 6:55Running 3 4:13v median −1:32
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Block 04 7:20Running 4 4:13v median −1:32
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Block 05 8:18Running 5 4:16v median −1:34
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Block 06 5:30Running 6 4:04v median −1:43
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Block 07 6:44Running 7 4:13v median −1:31
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Block 08 9:29Running 8 5:52v median −2:47
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.