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Athlete South Africa

Mikayla Rathbone

Since 2024, Mikayla Rathbone has raced HYROX 10 times at 8 events across 2 categories, the women's Individual Pro most often (8). 1:36:24 at Cape Town 2026 is the fastest of 8 in the women's Individual Pro, 53rd of 90 women.

Best finish, by category
Individual Pro · Women
1:36:24
Cape Town 2026
Doubles Open · Mixed
1:06:05
Johannesburg 2026

Progress against the field

From Johannesburg 2025 to Johannesburg 2026, Mikayla Rathbone got 6:02 faster than the field.

The clock says 15:42 faster, but the races themselves got 9:40 quicker for everyone.

Time ahead of the field Up is better
Johannesburg 2025 Johannesburg 2026

The biggest step was Cape Town 1 2026 → Johannesburg 2026: 6:58 on the field in 57 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:36:24 PB
    53/90
    Beat 41%
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:06:05 PB
    15/684
    Beat 98%
    ↑ 57 days after Cape Town 1 2026, with Janno Nel 6:16 better than the field Why ↓

    6:44 faster on the clock, and the race was 0:28 faster for everyone, so 6:16 of it was this pair.

    Compare these two →
  3. Johannesburg
    30 May 2026
    Individual Pro · Women
    1:39:33
    43/77
    Beat 44%
    ↑ 57 days after Cape Town 1 2026 6:58 better than the field Why ↓

    4:28 faster on the clock in a race that was 2:30 slower for everyone: 6:58 better than the field.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:12:49
    64/400
    Beat 84%
  5. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:44:01
    57/89
    Beat 36%
    ↑ 125 days after Johannesburg 2025 0:56 worse than the field Faster on the clock, behind the field Why ↓

    11:14 faster on the clock looks better than it was: the race was 12:10 faster for everyone, which leaves this 0:56 behind the field.

    Compare these two →
  6. Johannesburg
    29 Nov 2025
    Individual Pro · Women
    1:55:15
    48/63
    Beat 24%
  7. Cape Town
    19 Jul 2025
    Individual Pro · Women
    1:38:03
    31/59
    Beat 48%
  8. Johannesburg I
    1 Mar 2025
    Individual Pro · Women
    1:49:21
    28/32
    Beat 13%
  9. Cape Town
    21 Sep 2024
    Individual Pro · Women
    1:41:03
    30/32
    Beat 6%
  10. World Championships
    Date unknown
    Individual Pro · Women
    1:39:12
    469/470
    Beat 0%

Personal bests, by station

3:41
Cape Town 1 2026
1:19
Johannesburg 2026
2:42
Johannesburg 2026
2:01
Cape Town 1 2026
4:02
Johannesburg 2026
1:26
Johannesburg 2026
2:31
Johannesburg 2026
3:37
Johannesburg 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:33 3:41
50m Sled Push
6:27 1:19
50m Sled Pull
8:31 2:42
80m Burpee Broad Jump
8:41 2:01
1000m Row
5:42 4:02
200m Farmers Carry
3:58 1:26
100m Sandbag Lunges
6:55 2:31
Wall Balls
10:14 3:37