Skip to content

Gus Manke

USA M 30-34 n = 455
Finish · net time
1:03:05
−22:12 v median 1:25:17
Course +2:17 v season average ±0:22 · 379 athletes
Men
14/455
30-34
7/131
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:41
v median
32/455
Rank
Biggest loss
1000m SkiErg
−0:16
v median
58/455
Rank

The race, in words

Gus Manke finished in the top 10% of the field at New York 2026, in 1:03:05 for 14th of 455 men in the Pro division.

The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 95% of the field.

Athletes who raced both New York 2026 and Houston 2026 were 1:01 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:50
    v median −0:49
    v median −0:16
  2. Block 02 6:46
    Running 2 3:33
    v median −0:50
    v median −1:10
  3. Block 03 7:38
    Running 3 3:45
    v median −1:00
    v median −1:58
  4. Block 04 7:10
    Running 4 3:45
    v median −1:00
    v median −1:02
  5. Block 05 7:54
    Running 5 3:49
    v median −1:04
    1000m Row 4:05
    v median −0:32
  6. Block 06 5:18
    Running 6 3:44
    v median −1:01
    v median −0:50
  7. Block 07 7:30
    Running 7 3:48
    v median −1:02
    v median −1:40
  8. Block 08 9:28
    Running 8 4:44
    v median −1:26
    Wall Balls 4:44
    v median −2:41

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:41
0:18 0:23
B7 · 100m Sandbag Lunges
0:45
0:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:12 ahead

Elsewhere

Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Men · n = 455