The race, in three figures
The race, in words
Gus Manke took 3rd of 15 in the 25–29 age group at Houston 2024, in 1:04:56.
Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 3:14, was faster than 95% of the field.
Athletes who raced both Houston 2024 and Dallas 2023 were 2:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:08v median −0:38
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Block 02 6:19Running 2 3:53v median −0:46
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Block 03 8:39Running 3 4:10v median −0:58
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Block 04 7:50Running 4 4:18v median −0:53
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Block 05 8:23Running 5 4:14v median −1:04
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Block 06 6:01Running 6 4:10v median −1:02
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Block 07 8:15Running 7 4:15v median −1:02
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Block 08 9:21Running 8 4:30v median −1:29
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men who finished.