The race, in three figures
The race, in words
Erica Welty took 3rd of 33 in the 25–29 age group at New York 2026, in 1:12:51.
The wall balls were the standout, 2:58 quicker than the median and 6th of 182. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Athletes who raced both New York 2026 and New York 2025 were 4:40 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:43v median −0:35
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Block 02 7:00Running 2 4:18v median −0:41
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Block 03 8:10Running 3 4:28v median −0:52
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Block 04 8:01Running 4 4:35v median −0:49
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Block 05 9:38Running 5 4:44v median −0:57
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Block 06 7:09Running 6 4:46v median −0:45
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Block 07 8:45Running 7 4:40v median −0:55
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Block 08 10:11Running 8 5:50v median −1:29
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.