The race, in three figures
The race, in words
Erica Welty finished 21st of 31 women in the Pro division at New York 2022, in 1:30:16.
The stations carried this race: faster than 56% of the field across all eight, against 24% on the runs. The sled push was the standout, 0:58 quicker than the median and 5th of 31. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
An improvement of 0:16 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:15v median +0:24
-
Block 02 8:36Running 2 5:14v median +0:05
-
Block 03 13:49Running 3 6:18v median +0:59
-
Block 04 11:10Running 4 6:22v median +0:53
-
Block 05 11:34Running 5 6:22v median +0:49
-
Block 06 8:46Running 6 6:15v median +0:47
-
Block 07 11:32Running 7 6:22v median +0:49
-
Block 08 11:16Running 8 6:56v median +0:52
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.