The race, in three figures
The race, in words
Alex Shabo finished in the top 10% of the field at New York 2026, in 1:14:10 for 13th of 182 women in the Pro division.
The wall balls were the standout, 2:06 quicker than the median and 25th of 182. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 96% of the field.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:29. That was 4:23 off the time at Miami 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:20v median −0:58
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Block 02 7:20Running 2 4:04v median −0:55
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Block 03 8:23Running 3 4:24v median −0:56
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Block 04 8:39Running 4 4:34v median −0:50
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Block 05 9:34Running 5 4:35v median −1:06
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Block 06 6:24Running 6 4:32v median −0:59
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Block 07 9:32Running 7 4:38v median −0:57
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Block 08 11:07Running 8 5:54v median −1:25
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.