The race, in three figures
The race, in words
A top 10% finish for Alex Shabo at Toronto 2025: 1:10:08, 7th of 71 women in the Pro division.
The sled pull was the standout, 2:11 quicker than the median and 2nd of 71. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 4:28, ahead of 92% of the field.
An improvement of 0:36 on Houston 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:45v median −0:39
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Block 02 7:28Running 2 4:24v median −0:44
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Block 03 8:39Running 3 4:37v median −0:43
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Block 04 7:58Running 4 4:39v median −0:42
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Block 05 9:42Running 5 4:48v median −0:51
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Block 06 6:17Running 6 4:35v median −0:54
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Block 07 8:46Running 7 4:40v median −1:03
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Block 08 8:25Running 8 3:56v median −1:07
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.