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Germany / Berlin 2026 / Individual Pro · Men / Season 8 (2025/26)

Alex Holding

GBR M 25-29 n = 439
Finish · net time
1:11:04
−9:02 v median 1:20:06
Men
117/439
25-29
30/86
Field beaten
73%

The race, in three figures

Field beaten
83%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:39
v median
154/439
Rank
Biggest loss
50m Sled Push
+0:15
v median
273/439
Rank

The race, in words

1:11:04 at Berlin 2026 put Alex Holding 117th of 439 men in the Pro division, ahead of 73% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 9:55, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:52
    v median −0:15
    v median −0:09
  2. Block 02 7:18
    Running 2 3:02
    v median −0:21
    v median +0:15
  3. Block 03 8:35
    Running 3 3:11
    v median −0:28
    v median +0:06
  4. Block 04 7:06
    Running 4 3:08
    v median −0:32
    v median −0:23
  5. Block 05 7:35
    Running 5 3:13
    v median −0:31
    1000m Row 4:22
    v median −0:09
  6. Block 06 5:37
    Running 6 3:11
    v median −0:28
    v median +0:10
  7. Block 07 7:33
    Running 7 3:10
    v median −0:36
    v median −0:38
  8. Block 08 10:32
    Running 8 4:32
    v median −0:57
    Wall Balls 6:00
    v median −0:39

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:11
0:08 1:03
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:39
0:39 1:00
B4 · 80m Burpee Broad Jump
1:30
0:55 0:35
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:33
1:13 0:20
B7 · 100m Sandbag Lunges
1:26
1:18 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Men · n = 439