The race, in three figures
The race, in words
In the Pro division at Berlin 2026, Torsten Dahnke crossed the line in 1:13:08: 142nd of 439 men, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median.
The field ran 3:30 slower at Berlin 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:05v median −0:02
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Block 02 7:14Running 2 3:13v median −0:10
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Block 03 8:19Running 3 3:19v median −0:20
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Block 04 6:57Running 4 3:24v median −0:16
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Block 05 7:57Running 5 3:24v median −0:20
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Block 06 5:28Running 6 3:21v median −0:18
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Block 07 7:21Running 7 3:24v median −0:22
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Block 08 11:49Running 8 4:54v median −0:35
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.