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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Torsten Dahnke

GER M 35-39 n = 556
Finish · net time
1:08:51
−3:35 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
199/556
35-39
46/129
Field beaten
64%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
124/556
Rank
Biggest loss
1000m Row
+0:11
v median
419/556
Rank

The race, in words

Torsten Dahnke finished 199th of 556 men in the Pro division at Warsaw 2026, in 1:08:51, faster than 64% of the field.

The sandbag lunges were the standout, 0:39 quicker than the median and 124th of 556.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. The fastest of 5 finishes in the Pro division for Torsten Dahnke.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:25
    v median +0:03
    v median −0:01
  2. Block 02 7:24
    Running 2 4:22
    v median −0:06
    v median −0:06
  3. Block 03 8:45
    Running 3 4:20
    v median −0:22
    v median −0:06
  4. Block 04 8:03
    Running 4 4:28
    v median −0:13
    v median −0:19
  5. Block 05 9:08
    Running 5 4:28
    v median −0:20
    1000m Row 4:40
    v median +0:11
  6. Block 06 6:14
    Running 6 4:23
    v median −0:18
    v median +0:05
  7. Block 07 8:16
    Running 7 4:31
    v median −0:15
    v median −0:39
  8. Block 08 9:05
    Running 8 3:50
    v median −0:15
    Wall Balls 5:15
    v median −0:30

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:31 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556