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Berlin / HYROX PRO / Season 8 (2025/26)

Klaus Knese

GER M 45-49 n = 439
Finish · net time
1:47:54
+27:48 v median 1:20:06
Men
414/439
45-49
21/23
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
98/439
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
444/439
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:18
    v median +0:11
    1000m SkiErg 4:31
    v median +0:15
  2. Block 02 11:18
    Running 2 4:08
    v median +0:45
    50m Sled Push 7:10
    v median +3:09
  3. Block 03 13:08
    Running 3 4:15
    v median +0:36
    50m Sled Pull 8:53
    v median +3:35
  4. Block 04 13:35
    Running 4 5:05
    v median +1:25
    80m Burpee Broad Jump 8:30
    v median +4:09
  5. Block 05 10:00
    Running 5 4:59
    v median +1:15
    1000m Row 5:01
    v median +0:30
  6. Block 06 7:52
    Running 6 4:54
    v median +1:15
    200m Farmers Carry 2:58
    v median +0:42
  7. Block 07 9:17
    Running 7 5:11
    v median +1:25
    100m Sandbag Lunges 4:06
    v median −0:55
  8. Block 08 16:33
    Running 8 6:20
    v median +0:51
    Wall Balls 10:13
    v median +3:34

Roxzone, per block

Approach · Exit 18:29

B1 · 1000m SkiErg
1:43
0:10 1:33
B2 · 50m Sled Push
1:56
0:16 1:40
B3 · 50m Sled Pull
2:48
0:51 1:57
B4 · 80m Burpee Broad Jump
2:52
1:32 1:20
B5 · 1000m Row
2:32
1:23 1:09
B6 · 200m Farmers Carry
2:29
1:58 0:31
B7 · 100m Sandbag Lunges
4:11
2:20 1:51
B8 · Wall Balls
No mats
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Men · n = 439