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Hamburg / HYROX PRO / Season 8 (2025/26)

Klaus Knese

GER M 45-49 n = 249
Finish · net time
1:52:13
+32:25 v median 1:19:48
Men
245/249
45-49
12/12
Field beaten
2%

The race, in three figures

Field beaten
9%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
243/249
Rank
Biggest loss
Wall Balls
+6:39
v median
241/249
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:20
    v median +0:33
    1000m SkiErg 4:34
    v median +0:24
  2. Block 02 10:35
    Running 2 5:25
    v median +1:16
    50m Sled Push 5:10
    v median +1:23
  3. Block 03 14:12
    Running 3 5:42
    v median +1:14
    50m Sled Pull 8:30
    v median +3:10
  4. Block 04 12:40
    Running 4 5:47
    v median +1:18
    80m Burpee Broad Jump 6:53
    v median +2:37
  5. Block 05 11:09
    Running 5 5:30
    v median +0:53
    1000m Row 5:39
    v median +1:10
  6. Block 06 9:39
    Running 6 5:25
    v median +0:57
    200m Farmers Carry 4:14
    v median +2:12
  7. Block 07 16:15
    Running 7 5:09
    v median +0:36
    100m Sandbag Lunges 11:06
    v median +6:14
  8. Block 08 19:11
    Running 8 6:04
    v median +0:59
    Wall Balls 13:07
    v median +6:39

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:13
0:50 0:23
B6 · 200m Farmers Carry
1:13
1:05 0:08
B7 · 100m Sandbag Lunges
1:26
1:03 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:28 behind
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249