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Cologne / HYROX PRO / Season 8 (2025/26)

Klaus Knese

GER M 45-49 n = 455
Finish · net time
1:46:31
+22:25 v median 1:24:06
Men
396/455
45-49
13/17
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
343/455
Rank
Biggest loss
Wall Balls
+4:36
v median
401/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:03
    v median +0:19
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 10:21
    Running 2 5:33
    v median +0:54
    50m Sled Push 4:48
    v median +0:42
  3. Block 03 13:59
    Running 3 6:15
    v median +1:09
    50m Sled Pull 7:44
    v median +2:06
  4. Block 04 13:40
    Running 4 6:06
    v median +1:00
    80m Burpee Broad Jump 7:34
    v median +2:55
  5. Block 05 11:27
    Running 5 6:07
    v median +0:55
    1000m Row 5:20
    v median +0:41
  6. Block 06 9:13
    Running 6 6:24
    v median +1:20
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 13:54
    Running 7 6:24
    v median +1:12
    100m Sandbag Lunges 7:30
    v median +2:18
  8. Block 08 18:30
    Running 8 6:24
    v median +1:27
    Wall Balls 12:06
    v median +4:36

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:14
0:28 0:46
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
1:39
0:33 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:25 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455