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Germany / Berlin 2026 / Individual Pro · Women / Season 8 (2025/26)

Lara Anabel Rose

GER W 16-24 n = 183
Finish · net time
1:14:42
−10:34 v median 1:25:16
Course +1:00 v season average ±0:22 · 131 athletes
Women
44/183
16-24
7/16
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
21/183
Rank
Biggest loss
1000m Row
−0:04
v median
71/183
Rank

The race, in words

Lara Anabel Rose finished 44th of 183 women in the Pro division at Berlin 2026, in 1:14:42, faster than 76% of the field.

The sled pull was the standout, 1:07 quicker than the median and 21st of 183.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:00. That was 0:25 off the time at Cologne 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:18
    v median −0:05
    v median −0:12
  2. Block 02 6:57
    Running 2 3:28
    v median −0:13
    v median −0:46
  3. Block 03 7:43
    Running 3 3:34
    v median −0:18
    v median −1:07
  4. Block 04 8:12
    Running 4 3:31
    v median −0:24
    v median −0:24
  5. Block 05 8:33
    Running 5 3:37
    v median −0:22
    1000m Row 4:56
    v median −0:04
  6. Block 06 5:49
    Running 6 3:35
    v median −0:23
    v median −0:23
  7. Block 07 7:59
    Running 7 3:39
    v median −0:26
    v median −0:40
  8. Block 08 10:20
    Running 8 5:05
    v median −0:43
    Wall Balls 5:15
    v median −0:50

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:21
0:08 1:13
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:47
0:41 1:06
B4 · 80m Burpee Broad Jump
1:43
0:58 0:45
B5 · 1000m Row
1:36
0:56 0:40
B6 · 200m Farmers Carry
1:46
1:21 0:25
B7 · 100m Sandbag Lunges
1:49
1:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Women · n = 183