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Cologne / HYROX PRO / Season 8 (2025/26)

Lara Anabel Rose

GER W 16-24 n = 216
Finish · net time
1:14:17
−12:45 v median 1:27:02
Women
25/216
16-24
5/25
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
16/216
Rank
Biggest loss
1000m SkiErg
−0:14
v median
40/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:50
    v median −0:10
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 8:16
    Running 2 4:31
    v median −0:33
    50m Sled Push 3:45
    v median −0:30
  3. Block 03 8:48
    Running 3 4:35
    v median −0:51
    50m Sled Pull 4:13
    v median −1:08
  4. Block 04 9:02
    Running 4 4:32
    v median −0:54
    80m Burpee Broad Jump 4:30
    v median −0:41
  5. Block 05 9:36
    Running 5 4:42
    v median −0:50
    1000m Row 4:54
    v median −0:18
  6. Block 06 6:47
    Running 6 4:45
    v median −0:39
    200m Farmers Carry 2:02
    v median −0:31
  7. Block 07 8:38
    Running 7 4:46
    v median −0:46
    100m Sandbag Lunges 3:52
    v median −1:22
  8. Block 08 10:06
    Running 8 4:23
    v median −0:51
    Wall Balls 5:43
    v median −0:53

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:51
0:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216