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Germany / Hamburg 2024 / Individual Pro · Women / Season 7 (2024/25)

Lara Anabel Rose

GER W 16-24 n = 82
Finish · net time
1:18:15
−1:27 v median 1:19:42
Women
36/82
16-24
3/6
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:59
v median
23/82
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
49/82
Rank

The race, in words

1:18:15 at Hamburg 2024 put Lara Anabel Rose 36th of 82 women in the Pro division, ahead of 56% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the wall balls: 0:59 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:25
    v median −0:21
  2. Block 02 7:00
    Running 2 4:35
    v median +0:05
    50m Sled Push 2:25
    v median −0:35
  3. Block 03 9:25
    Running 3 5:00
    v median +0:22
    50m Sled Pull 4:25
    v median −0:37
  4. Block 04 9:49
    Running 4 4:50
    v median +0:10
    80m Burpee Broad Jump 4:59
    v median +0:12
  5. Block 05 9:47
    Running 5 4:58
    v median +0:16
    1000m Row 4:49
    v median −0:06
  6. Block 06 7:35
    Running 6 5:01
    v median +0:16
    200m Farmers Carry 2:34
    v median +0:11
  7. Block 07 9:09
    Running 7 4:56
    v median +0:10
    100m Sandbag Lunges 4:13
    v median −0:35
  8. Block 08 10:19
    Running 8 5:20
    v median +0:09
    Wall Balls 4:59
    v median −0:59

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:47
0:37 0:10
B2 · 50m Sled Push
0:52
0:31 0:21
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:09
0:17 0:52
B7 · 100m Sandbag Lunges
1:04
0:15 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 1:27 ahead

Elsewhere

The board

Individual Pro · Women at Hamburg 2024

See this race on page 1
Other races by Lara Anabel Rose
All 7 races
Source Unofficial
Event
Hamburg 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Women · n = 82