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Germany / Berlin 2026 / Individual Pro · Women / Season 8 (2025/26)

Puk Kooiman

NED W 45-49 n = 183
Finish · net time
1:47:26
+22:10 v median 1:25:16
Course +1:00 v season average ±0:22 · 131 athletes
Women
169/183
45-49
10/13
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:05
v median
86/183
Rank
Biggest loss
80m Burpee Broad Jump
+3:49
v median
183/183
Rank

The race, in words

Puk Kooiman finished 169th of 183 women in the Pro division at Berlin 2026, in 1:47:26.

On the burpee broad jumps the field had the edge, by 3:49. The race faded late: the second half went 5:02 worse against the middle of the field than the first. 17:04 in the roxzone was slower than 90% of the field.

Berlin cost the whole field time: about 1:00 more than the average race this season, going by 131 athletes who raced both. That was 11:08 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:26
    v median +1:03
    v median +0:00
  2. Block 02 8:53
    Running 2 4:43
    v median +1:02
    v median −0:05
  3. Block 03 10:28
    Running 3 4:47
    v median +0:55
    v median +0:25
  4. Block 04 13:45
    Running 4 4:51
    v median +0:56
    v median +3:49
  5. Block 05 10:04
    Running 5 5:00
    v median +1:01
    1000m Row 5:04
    v median +0:04
  6. Block 06 8:18
    Running 6 5:04
    v median +1:06
    v median +0:37
  7. Block 07 12:26
    Running 7 5:14
    v median +1:09
    v median +2:12
  8. Block 08 17:16
    Running 8 8:15
    v median +2:27
    Wall Balls 9:01
    v median +2:56

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg
1:44
0:12 1:32
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:20
0:56 1:24
B4 · 80m Burpee Broad Jump
2:29
1:24 1:05
B5 · 1000m Row
2:41
1:21 1:20
B6 · 200m Farmers Carry
2:46
2:20 0:26
B7 · 100m Sandbag Lunges
3:30
2:17 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 behind

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Women · n = 183