The race, in three figures
The race, in words
1:26:42 at Berlin 2025 put Puk Kooiman 76th of 125 women in the Pro division.
The stations carried this race: faster than 48% of the field across all eight, against 20% on the runs. The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Berlin gave the field time back: about 3:51 faster than the average race this season, by 233 athletes who raced both. Puk Kooiman's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:26v median +0:51
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Block 02 7:46Running 2 5:01v median +0:50
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Block 03 10:16Running 3 5:05v median +0:39
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Block 04 11:26Running 4 5:07v median +0:41
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Block 05 9:39Running 5 5:08v median +0:35
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Block 06 7:52Running 6 5:05v median +0:37
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Block 07 10:14Running 7 5:01v median +0:30
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Block 08 11:59Running 8 6:26v median +0:29
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.