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Berlin / HYROX PRO / Season 7 (2024/25)

Puk Kooiman

NED W 45-49 n = 125
Finish · net time
1:26:42
+5:34 v median 1:21:08
Women
76/125
45-49
8/12
Field beaten
39%

The race, in three figures

Field beaten
20%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:45
v median
18/125
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
104/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:26
    v median +0:51
    1000m SkiErg 4:31
    v median −0:20
  2. Block 02 7:46
    Running 2 5:01
    v median +0:50
    50m Sled Push 2:45
    v median −0:45
  3. Block 03 10:16
    Running 3 5:05
    v median +0:39
    50m Sled Pull 5:11
    v median +0:17
  4. Block 04 11:26
    Running 4 5:07
    v median +0:41
    80m Burpee Broad Jump 6:19
    v median +1:29
  5. Block 05 9:39
    Running 5 5:08
    v median +0:35
    1000m Row 4:31
    v median −0:28
  6. Block 06 7:52
    Running 6 5:05
    v median +0:37
    200m Farmers Carry 2:47
    v median +0:21
  7. Block 07 10:14
    Running 7 5:01
    v median +0:30
    100m Sandbag Lunges 5:13
    v median +0:20
  8. Block 08 11:59
    Running 8 6:26
    v median +0:29
    Wall Balls 5:33
    v median −0:17

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:34
0:20 1:14
B2 · 50m Sled Push
1:18
0:17 1:01
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
0:58
0:44 0:14
B5 · 1000m Row
1:07
0:52 0:15
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 124

A pace, not a person: at every mat, the middle of the 124 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Women · n = 125